Apply the wisdom of philosophers to become a happier person.

What is happiness? What makes you happy? Is there more to life than happiness?

Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.

Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world’s greatest minds

What Are People Saying?

A refreshing antidote to self-help books that promise everything and deliver nothing. This is a quirky, often humorous but also learned and reflective book that does not allow itself to be confined to the genre in which its publishers have tried to imprison it.

— Nagapriya, author of Visions of Mahayana Buddhism